MY SPECIALTIES

As a Licensed Marriage and Family Therapist, I guide female individuals ages 11 and older through the intricacies of relationships, mental health, and life changes. I aim to help clients address challenges by utilizing evidence-based therapeutic methods. The value of therapy extends beyond managing emotional distress - it also cultivates personal growth and resilience. By creating a safe, supportive environment, I help empower clients to develop effective coping mechanisms and strengthen their relationships, which in turn promotes holistic well-being and a more fulfilling life.

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Mental Health

Anxiety, Depression, Trauma
ADHD, Panic Disorders, Mood Disorders, Autism, Coping Skills, Mindset Work, Self Esteem, Relationship with Food, and Health Issues

Pregnancy, postpartum, and motherhood can come with unique challenges and stressors, I'm here to help

Relationships

Marriage, Dating, Friendship, Parenting, Codependency, Boundaries, Communication, Abandonment, Attachment

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Life Transitions

Middle School, High School, College, Burnout, Ministry Support, Career Changes, Moving, Grief, Stress, Caregiver Support

Each new season of life can come with struggles, from college to empty nesters, I'm here to support you as a woman or a parent of a teen daughter

Women’s Issues

Pregnancy, Postpartum, Breastfeeding Support, Pregnancy Loss, Infertility, Perimenopause, Menopause, Postmenopause, and Pre-menstrual Mood Issues